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Feeling your age? It might be your heart.

Feeling your age? It might be your heart.As we get older, we slow down. Or so we’re told. But, what if the slowdown is really a sign of something more? “A lot of times, people believe that a change in...

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How to prevent slips and falls despite the season

How to prevent slips and falls despite the seasonWhile the ground hog predicted early spring this year, that does not always mean winter weather is fully behind us. In case of a late winter storm or...

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Your guide to caring for an aging loved one

Your guide to caring for an aging loved oneThanks to the many revelations made in science, technology and psychology, people are living longer with every passing decade. The United States Census...

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How to prevent falls for you and your loved ones

How to prevent falls for you and your loved onesFalls are one of the leading causes of injury, illness and death among the elderly population. More than 1 in 4 people over age 65 experience at least...

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What are eye floaters?

What are eye floaters?Have you seen dots, squiggles, cobwebs, strings or blobs in your vision recently? You may be experiencing eye floaters. While common, it could be a sign of retinal damage. Eye...

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Who’s most at risk during the Listeria outbreak?

Who’s most at risk during the Listeria outbreak?Popular deli meats have been recalled in recent weeks due to a Listeria outbreak, resulting in illnesses, hospitalizations and deaths across the...

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Grandchildren could add years to your life

Grandchildren could add years to your lifeGrandchildren are even more special than you think. Your precious little ones keep you active, more mentally alert and lift your spirits. According to the...

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If you take care of others, you need self-care too

If you take care of others, you need self-care tooAccording to the Family Caregiving Alliance, 40-70% of all caregivers suffer varying forms of clinical depression. Many are likely to have a poor...

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Medicare 101: What’s the difference between Original Medicare and Medicare...

Medicare 101: What’s the difference between Original Medicare and Medicare Advantage?Medicare can be a confusing topic, so if you are planning to initially enroll or review your options during the...

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4 Alzheimer’s disease questions answered

4 Alzheimer’s disease questions answeredDr. Darren R. Gitelman, the senior medical director of Advocate Memory Center at Advocate Health Care, addresses common concerns about Alzheimer’s disease. 1....

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Can’t remember what your doctor said? Read this

Can’t remember what your doctor said? Read thisYou’ve likely been there. You’re arriving for a doctor’s appointment or about to do a virtual visit, and you start feeling a little anxious. It’s not...

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What are bone spurs?

What are bone spurs?Your body changes with age, and your joints are no exception. Dr. Bradley John Zarling, an orthopedic surgeon with Advocate Health Care, breaks down what you need to know about...

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How older adults can help their weakening immune systems

How older adults can help their weakening immune systemsAs you age, your immune system naturally and gradually weakens. Yet, many older adults aren’t getting the recommended preventive vaccines. In...

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Is it time to hand over the car keys?

Is it time to hand over the car keys?As a loved one gets older and their driving skills start to decline, it may be to time for them to get out from behind the wheel. It’s often a difficult...

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Heart conditions that are more common as you age

Heart conditions that are more common as you ageAs you age, so does every organ in your body. Getting older increases the likelihood of developing a variety of health problems, including heart...

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A furry friend may help keep your mind sharp

A furry friend may help keep your mind sharpIf you are older and live alone, you may want to consider making room for a pet. An ongoing study looked at the relationship between owning a pet, living...

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How to stay active through arthritis pain

How to stay active through arthritis painIf you are one of the millions of people worldwide that suffer from arthritis, even the simplest tasks can feel like climbing Mount Everest. Arthritis is a...

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How to prevent slips and falls despite the season

How to prevent slips and falls despite the seasonIn case of a late winter storm or even if spring weather takes you outside earlier than expected, it’s important to take proactive steps to prevent a...

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